Research on mindfulness is making its way into the board room. According to a recent article in the Harvard Business Review, CEOs and Senior Executives are experiencing first-hand how mindfulness practice helps build leadership skills and achieve business goals. Of particular interest to business leaders is how mediation has been found to build resilience, boost emotional intelligence, enhance creativity, improve relationships and increase focus and concentration.
Are you ready to improve business results and enhance well-being? Join Mindful Mindz 4-Week Mindfulness Foundations. I'm excited for you to get started.
Classes begin Tuesday, March 22nd. Space is limited to 12 participants. So, enroll today!
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