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"Tarquini-Sanders offered a more informed primer, instructed me on how to tackle the meditation component, debunked my misperceptions, and introduced some of the science corroborating mindful meditation’s psychological and physiological benefits. In her I found a relatable and credible source." - Jennifer Reed, Gulfshore Life Magazine |
Meet Angela Tarquini-Sanders |
Hi I'm Angela!
I'm so glad you are here to consider mindfulness training with me! As a mindfulness educator, national speaker and Founder of Mindful Mindz, I'm dedicated to delivering the most engaging and effective programs to help individuals and organizations understand and experience the the benefits of mindfulness meditation and a positive mindset. |
I'm no stranger to stress and anxiety. As a former marketing consultant in the life sciences industry and a mother of three, I experienced first hand the effects that stress can have on health and emotional well-being. In my search for balance, increased energy and focus, I discovered the transformative benefits of mindfulness meditation.
I've spent last two decades studying and cultivating a solid mindfulness practice and have been teaching mindfulness meditation professionally since 2013. My professional training includes Brown University MBSR Teacher Training, Mindful Schools K-12 Teacher Training, Positive Psychology Certification from the University of North Carolina, Chapel Hill and thousands of hours teaching mindfulness based interventions and a positive mindset to adults and youth.
I've successfully taught hundreds of people to meditate and cultivate a positive mindset and have delivered mindfulness talks and positivity workshops in my community and around the country. I hope to meet you sometime soon and share the transformative practice of mindfulness meditation with you!
As my students will tell you... "Angela is a gifted teacher who embodies the practice of mindfulness. She brings warmth, enthusiasm and genuine interest for greater well-being to each program she teaches. She becomes a life long partner in the support of your practice and your journey toward greater peace and joy in the present moment." Read more reviews... |