Feel at Peace Again |
Start mindfulness training today! |
Feel at Peace Again |
Start mindfulness training today! |
4-week series designed to start or refresh your practice
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Custom coaching sessions designed to meet your practice needs
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"I’ve meditated 15 minutes each day since I went to the 4-week Mindfulness Foundations Course. I was very anxious and scattered all the time and learning meditation practice changed all that. Building meditation into my daily routine is one of the best things I've done for myself. The subject matter is great, and Angela Tarquini Sanders is a great instructor. Along with learning how to meditate, the course was full of tips, tricks and theories that provided hard tools for stepping back and renewing and refreshing my view of life. See more reviews
Rose Hawley, Bonita Springs, Florida "As a licensed mental health counselor, I am in constant pursuit for added areas to refer clients to in order to provide additional reduction of stress and anxiety for them. After taking Angela’s mindfulness class, I will absolutely be referring clients. Angela is a walking embodiment of how mindfulness and meditation promote health and mental well-being. Angela creates a non-threatening and genuinely welcoming learning environment. She provides her students with the tools and foundation for a life-time of meditation that will inevitably lead to lower stress and anxiety levels and more mindful living!" See more reviews
Wendy Powell Naples, Florida |
"Angela definitely earns 5 stars! Her mindfulness training is easy to follow and implement into daily life. If you've been interested in learning more about mindfulness and meditation, don't be intimidated - this class is for you. As a mental health counselor, I can see the benefits of learning mindfulness and meditation for myself and my clients. ..."Read More
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