More Reviews!

"Angela definitely earns 5 stars! Her mindfulness training is easy to follow and implement into daily life. If you've been interested in learning more about mindfulness and mediation, don't be intimidated - this class is for you. As a mental health counselor, I can see the benefits of learning mindfulness and mediation for myself and my clients. If you are experiencing stress (who isn't?), anxiety or depression this class will help calm your mind and show you how to approach life in a healthier way. Even if your life is going really smoothly, mindfulness and meditation has proven health benefits we can all use. I highly recommend Angela's mindfulness and meditation training!" - MD
"Angela is a truly gifted meditation and mindfulness teacher who not only connects with the class she has a calmness of spirit that is tangible. Walking into class you feel you're in a place where you are safe to truly be. I'm so grateful to have crossed paths with Angela and become her student. This class is for anyone who wants to reduce their stress, feel more centered and grounded in their life and experience more joy in day to day moments."- April O'Leary, Life & Business Coach
"Angela is a naturally gifted teacher and she has a terrific ease and deep knowledge of her subject matter. I can’t say that I am the best student (I forgot to do my homework A LOT!), but I still got a lot out of this class. Probably the best testimonial to how much I valued this class is that I recommended it to my husband and my best friend. I hope they both sign up and get the stress reduction benefits and find the peaceful, Zen-like, mindful approach to life that I hope to have someday with practice and Angela’s guidance. Basically, I want to be Angela. And this class helped me get a little closer to it." - Katherine Cunningham
"I have always been interested in the power of meditation and when I met Angela and was told about her 4-week Mindfulness Training course I thought, now's the time. This course was excellent! I was introduced to a variety of meditation options or styles and a thorough understanding of the power of mindfulness. I wish the course had been longer! Do yourself a favor and sign up for Angela's course. You will not regret it, ever! " - Christine Citrano PA, Realtor
"Angela Sanders Mindfulness class is amazing. In my 40s I have been seeking such a practice to help me become more centered, aware and deal with the stressor of a busy life. When I met Angela in 2014 I knew she would become my coach and help me on this path. Her teachings have helped me be the better version of myself and that in turn makes for a much better household and relationship with my loved ones! I highly recommend this class with her - you will learn or deepen your existing practice and navigate how to become more mindful each day! Plus we have a lot of fun!! "- Danielle Russo Slugh, Trading Up with Marc & Danielle, Wellness Coaching
"A truly wonderful experience! I am so glad I gave myself the gift of Angela's class. The tools and techniques I learned are invaluable and can be used in so many areas of life." - Micki Kang, Naples Nutritionist LLC
"I recently completed the Mindfulness training with Angela and it was exactly what I was looking for in terms of strategies to calm my mind. The class was well organized and engaging. Angela has such a calm manner which just reinforces the purpose of mindful practice. She has a gentle way of getting you to appreciate mindfulness so that you want to practice vs. being pushed or forced into trying the strategies. As a result of her class, I am more aware of how to be more present and actively engaged in the moment."
-Jodi Heinhold, Former Teacher and Current Stay-At-Home-Mother 4/13/2016
"Angela offers a 4 week class that provides a wonderful introduction, or refresher, to Mindfulness training. In an all too short 4 sessions, we came away with basic skills, simple practices, all to our benefit. Love Angela." 
​- PhyllisA 4/13/2016